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Hair Loss Can Be Caused By a Number of Bad Habits

Maybe the product is wrong for your scalp, or it could be a problem caused by a chemical treatment or general poor health. If you have never utilized chemical treatments on your hair, there may be a health issue that is causing the problem. Following are some unhealthy body conditions that could cause hair loss to occur.

1. If you have anemia, the iron deficiency in your red blood cells can cause hair loss. Healthy hair follicles need iron. If you take vitamin C and iron together, it will help. Iron will help you absorb vitamin C. It is inexpensive and it works!

2. Hair loss can be caused by some prescription drugs like diuretics and anti-depressants. You may be able to get permission from your doctor to take a lower dose of your medication. Or you may be able to substitute a different remedy for this medicine.

3. A hormone imbalance caused by hyperthyroidism or hypothyroidism can cause the levels of a chemical known as DH to become too high and attack your hair follicles. You can take medications that will solve this problem by rebalancing your thyroid hormone.

4. A lack of calories, often experienced by women who are dieting, can cause hair loss. A strict, low-calorie diet will cause problems like cramps, dehydration and fatigue. Get plenty of protein in your diet to avoid this problem. Your hair needs proteins for health and strength.

5. If you are experiencing high levels of stress, your hair follicles may become inactive. They may even be attacked by your white blood cells. This will cause very rapid hair loss. What is the fix? Try to relax, using yoga, therapy, meditation or other methods. Baldness can be caused by excessive pressure and stress, so it is a good idea to avoid it! It will be hard to grow hair if the pores aren’t closed. Help your pores recover quickly so your hair can regrow.

Does your hair continue to fall out no matter how many expensive products you use? It might be, so you should treat the cause.

Here are 5 terrible habits that can cause hair loss.

1. Washing your hair every day

It is not really necessary to wash your hair every day. Too much shampooing can cause hair loss. If you shampoo your hair every day, your sebaceous glands will produce too much oil in an effort to coat and protect your hair. This results in excess oil production. This can cause the hair to become to oily or too dry, depending upon its condition. It can also cause your hair color to become dull. Additionally, it causes hair loss.

2. Using too much conditioner

It is good to use conditioner to treat dry hair, but be careful not to use too much. Your hair will become fragile if you use too much conditioner. Chain forming proteins that are found in some conditioners can cause hair loss. So don’t leave hair conditioner on your hair over 15 minutes, and look at the directions for proper use.

3. Combing hair when wet

Wet hair is quite fragile. If you comb your hair while it’s still wet, the hair is likely to swell up and, ultimately, fall out. Arrange your hair with a wide toothed comb when it is wet. Wait a minute before using a toothed comb. If using a hair dryer, arrange the hair with your hands.

4. Binds hair when wet

Squeezing or wrapping your hair when you don’t have time to dry it can stress your hair. Dampness can cause fungi to grow. This can cause an itchy scalp. If you don’t get this fixed, it might lead to a scalp infection.

5. Using a hair dryer or straightener without protectants

If you are going to use a curling iron, straightening tool, or hair dryer, you must use a conditioner to protect your hair. Foregoing conditioner could cause your hair to be dry, dull and easily break off with heat. Before you use a straightening tool, be sure to dry your hair and/or use a protective product. Be sure to use a product that is designed for your kind of hair.

Lots of things can cause hair loss. Bad health is one condition. Hair loss can also be caused by a hormone imbalance or by slow circulation of the blood.

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Disclaimer. Do not treat any information on this site as a recommendation from the doctor. For any questions contact your health care provider.

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